Steak de patate douce (végétariens)
Steak de patate douce (végétariens)

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, steak de patate douce (végétariens). One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Steak de patate douce (végétariens) is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Steak de patate douce (végétariens) is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have steak de patate douce (végétariens) using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Steak de patate douce (végétariens):
  1. Take 200 g patate douce
  2. Get 125 g lentilles corailles
  3. Prepare 1/2 oignon émincé finement
  4. Prepare 1 gousse d'ail
  5. Prepare 1 cuillère à café vinaigre balsamique
  6. Take 1 oeuf
  7. Make ready 13 g farine de blé
  8. Prepare 12 g chapelure
  9. Prepare 1 cuillère à soupe paprika
  10. Get 1 cuillère à soupe cumin
  11. Take Sel
  12. Take Poivre
Instructions to make Steak de patate douce (végétariens):
  1. Épluchez et coupez votre patate douce en petit dés. Faites la cuire 20 minutes puis écrasez la en purée.
  2. Faites cuire vos lentilles corailles 10 à 15 minutes. Les mélanger acec votre purée de patate douce.
  3. Faites revenir vos oignons dans une poêle, rajouter l'ail écrasé et le vinaigre balsamique. Rajouter ça au mélange précédent puis rajouter l'oeuf la farine la chapelure et les épices. Saler et poivrer.
  4. Former vos steak et enfourner 15 minutes à 280 degrés.

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